Training Log Archive: tcut

In the 1 days ending Nov 6, 2017:

activity

time

miles

+ft

Pilates

1:00:00

Running

29:33

2.75

(10:45)

4.43

(6:41)

Total

1:29:33

2.75

4.43

averages - sleep:6.5

1:29

0:00

6 AM

Running 29:33 [3] 2.75 mi (10:45 / mi) +36ft 10:37 / mi
slept:6.5 (sick) shoes: Pulse 8 GTX

7 PM

Pilates 1:00:00 [1]
shoes: Feet