Training Log Archive: tcut

In the 1 days ending Dec 9, 2017:

activity

time

miles

+ft

Walkies!

45:00

1.9

(23:41)

3.06

(14:43)

Running

42:13

4.11

(10:16)

6.61

(6:23)

Total

1:27:13

6.01

(14:31)

9.67

(9:01)

averages - sleep:8

1:27

0:00

9 AM

Running 42:13 [3] 4.11 mi (10:16 / mi) +69ft 10:07 / mi
slept:8.0 shoes: Pulse 8 GTX

3 PM

Walkies! 45:00 [1] 1.9 mi (23:41 / mi)