Training Log Archive: tcut

In the 1 days ending Feb 4, 2018:

activity

time

miles

+ft

Running

42:37

4.2

(10:09)

6.76

(6:18)

Walkies!

40:00

1.9

(21:03)

3.06

(13:05)

Total

1:22:37

6.1

(13:33)

9.82

(8:25)

averages - sleep:8.5

1:22

0:00

9 AM

Running 42:37 [3] 4.2 mi (10:09 / mi) +75ft 9:59 / mi
slept:8.5 shoes: Pulse 8 GTX

2 PM

Walkies! 40:00 [1] 1.9 mi (21:03 / mi)
shoes: Hedgehog IV GTX