Training Log Archive: tcut

In the 1 days ending Feb 5, 2018:

activity

time

miles

+ft

Walkies!

55:00

1.95

(28:12)

3.14

(17:32)

Running

49:12

4.75

(10:22)

7.64

(6:26)

Total

1:44:12

6.7

(15:33)

10.78

(9:40)

averages - sleep:8.5

1:44

0:00

8 AM

Running 49:12 [3] 4.75 mi (10:22 / mi) +96ft 10:10 / mi
slept:8.5 shoes: Pulse 8 GTX

2 PM

Walkies! 55:00 [1] 1.95 mi (28:12 / mi)
shoes: Hedgehog IV GTX