Training Log Archive: tcut

In the 1 days ending Feb 7, 2018:

activity

time

miles

+ft

Walkies!

1:05:00

3.04

(21:23)

4.89

(13:17)

Running

49:07

4.75

(10:20)

7.64

(6:26)

Total

1:54:07

7.79

(14:39)

12.54

(9:06)

averages - sleep:8

1:54

0:00

9 AM

Running 49:07 [3] 4.75 mi (10:20 / mi) +87ft 10:10 / mi
slept:8.0 shoes: Pulse 8 GTX

1 PM

Walkies! 20:00 [2] 1.0 mi (20:00 / mi)

2 PM

Walkies! 45:00 [3] 2.04 mi (22:04 / mi)
shoes: Hedgehog IV GTX