Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tcut

In the 7 days ending Sep 2:

activity # timemileskm+ft
  Other3 5:00:00
  Running7 4:07:07 24.58(10:03) 39.56(6:15) 450
  Walkies!1 45:00 1.95(23:05) 3.14(14:20)
  Total10 9:52:07 26.53 42.7 450
averages - sleep:7.6

«»
3:32
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 2 #

9 AM

Running 42:36 [3] 4.4 mi (9:41 / mi) +75ft 9:32 / mi
slept:8.0 shoes: Pulse 8 GTX

2 PM

Other 1:30:00 [2]

Friday Sep 1 #

6 AM

Running 27:17 [3] 2.75 mi (9:55 / mi) +36ft 9:48 / mi
slept:7.0 shoes: Pulse 8 GTX

Thursday Aug 31 #

6 AM

Running 27:18 [3] 2.75 mi (9:56 / mi) +36ft 9:48 / mi
slept:8.0 shoes: Pulse 8 GTX

Wednesday Aug 30 #

6 AM

Running 28:38 [3] 2.75 mi (10:25 / mi) +39ft 10:16 / mi
slept:6.0 shoes: Pulse 8 GTX

Tuesday Aug 29 #

6 AM

Running 28:47 [3] 2.75 mi (10:28 / mi) +42ft 10:19 / mi
slept:7.5 shoes: Pulse 8 GTX

Monday Aug 28 #

9 AM

Running 47:49 [3] 4.7 mi (10:10 / mi) +93ft 9:59 / mi
slept:8.5 shoes: Pulse 8 GTX

12 PM

Other 2:00:00 [2]

3 PM

Walkies! 45:00 [1] 1.95 mi (23:05 / mi)
shoes: Trabuco

Sunday Aug 27 #

9 AM

Running 44:42 [3] 4.48 mi (9:59 / mi) +129ft 9:43 / mi
slept:8.5 shoes: Pulse 8 GTX

Other 1:30:00 [1]

« Earlier | Later »