Training Log Archive: tcutIn the 7 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
9 AM
Running 44:09 [3] 4.09 mi (10:48 / mi) +78ft 10:36 / mi
slept:8.0 shoes: Pulse 8 GTX
2 PM
Other 1:15:00 [1]
Friday Dec 15, 2017 #
6 AM
Running 29:25 [3] 2.75 mi (10:42 / mi) +57ft 10:29 / mi
slept:7.0 shoes: Pulse 8 GTX
Thursday Dec 14, 2017 #
6 AM
Running 30:32 [3] 2.76 mi (11:04 / mi) +63ft 10:50 / mi
slept:7.0 shoes: Pulse 8 GTX
Icy...
Wednesday Dec 13, 2017 #
6 AM
Running 34:50 [3] 2.76 mi (12:37 / mi) +60ft 12:22 / mi
slept:7.0 shoes: Pulse 8 GTX
Icy...
Tuesday Dec 12, 2017 #
Running 1 [0]
(rest day)
Too icy + -8C
Monday Dec 11, 2017 #
8 AM
Running 32:45 [3] 2.75 mi (11:54 / mi) +54ft 11:41 / mi
slept:8.0 shoes: Pulse 8 GTX
Snow/slush slow pre-WFH
Sunday Dec 10, 2017 #
9 AM
Running 40:39 [3] 3.5 mi (11:37 / mi) +78ft 11:22 / mi
slept:7.5 shoes: Pulse 8 GTX
Snow slow... 50mm overnight
12 PM
Other 1:00:00 [2]
Snow shovel
2 PM
Walkies! 50:00 [1] 1.9 mi (26:19 / mi)
Snow slow again!