Training Log Archive: krknutson2

18 weeks until we are in Duluth!

Early, but successful run. I got three in this week...

I ran to the Old Stage / Waters End intersection and back home. A tough five mile run.

Matt and I ran to the end of North Sand Bay Rd and back home. Matt did a really good job coming home. He worked hard the last half of the run, never stopping and consistently moving to the finish. I especially appreciated his last half mile.

My eating yesterday was good. I had a two toast breakfast, sub sandwich 12" for lunch with chips, I had pork and peas for dinner and then snacked on three chocolates and two cookies... before bed I had a bowl of chex.

Early run that was very hard. I was tired when I woke up, but made it all the way through. I wanted to see if I could do it in 42 minutes, but didn't quite make that... The moon was very full on the way out. It clouded up on the way back.

I ran on waters end, out and back. This was the first time this year that I didn't run on Sand Bay...

matt and me went out for a run. I have been very sick the last week and this has cut into my training. This will be a week from hell... board meeting and the friday and saturday dances...

matt was really winded... he was walking and spitting... very tired, but he did make it through the entire run..