Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: krknutson2

In the 7 days ending Feb 21, 2009:

activity # timemileskm+ft
  Running2 1:51:00 11.4(9:44) 18.35(6:03)
  Total2 1:51:00 11.4(9:44) 18.35(6:03)

«»
1:21
0:00
» now
SuMoTuWeThFrSa

Friday Feb 20, 2009 #

Running 30:00 [3] 3.2 mi (9:22 / mi)
shoes: Nike Veomero3

Cold day at Jim and Leslie's. I did get up and run after a hard week. Glad to be in Madison...Tired, fat, and slow... What r u going to do about it?

Sunday Feb 15, 2009 #

Running 1:21:00 [3] 8.2 mi (9:53 / mi)

Did an 8 mile run on the same course as two weeks ago. I felt tired.

« Earlier | Later »