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Training Log Archive: La Femme

In the 7 days ending Feb 13, 2016:

activity # timemileskm+m
  Cross-country Skiing3 7:30:00
  Yoga1 1:30:00
  Running2 1:25:00
  Total6 10:25:00

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Saturday Feb 13, 2016 #

Cross-country Skiing 2:15:00 [1]

Skiing at -40. Felt the full force of the wind chill as the E-man and I emerged at lac Philippe and beat a hasty retreat the way we had come up the more sheltered 52. absolutely brutal. Felt like death. I began moving more and more slowly like my oil was cold.

Thursday Feb 11, 2016 #

Running 25:00 [4]

Wednesday Feb 10, 2016 #

Cross-country Skiing (Classic) 1:15:00 [3]

Tuesday Feb 9, 2016 #

Running 1:00:00 [3]

Monday Feb 8, 2016 #

Yoga 1:30:00 [1]

Sunday Feb 7, 2016 #

Cross-country Skiing (Classic) 4:00:00 [3]

Csm training! Csm style bonk! I ate all my food and gave the e-man my pack (which had a down jacket and a bottle of water in it) and barely made it home.

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