Training Log Archive: La FemmeIn the 7 days ending Apr 2, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 2, 2016 #
Running 55:00 [3] 10.0 km (5:30 / km)
Early morning run on a Saturday. I'm basically the most dedicated athlete in the world.
Friday Apr 1, 2016 #
Running 45:00 [3] 7.0 km (6:26 / km)
Wednesday Mar 30, 2016 #
Functional Strength (Body Pump) 1:00:00 [2]
Tuesday Mar 29, 2016 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
Run with a sub-group of Dave McMahon's run at p16. Beautiful evening light over rolling hills and farmer's fields. I was a bit disappointed it didn't turn into a quasi-race like last time.
Monday Mar 28, 2016 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
Back in town, running in the pouring rain. :/
Sunday Mar 27, 2016 #
Alpine touring 3:00:00 [2]
Super fun day trying out alpine touring gear (or Skimo as people seem to call it) with the E-man. What a great sport. No lift lines, freedom to go anywhere, a bit of downhill fun on the way back. Stopped at a slopeside chalet called Le Refuge that was super old school and fun - everyone enjoying spring sun on the porch. Then bushwhacked our own line back to the proper runs.