Training Log Archive: flyARIn the 7 days ending Feb 21, 2009:
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Saturday Feb 21, 2009 #
Running 1:00:00 [3]
Kayaking 1:30:00 [3]
Biking 1:30:00 [3]
Friday Feb 20, 2009 #
Kayaking 1:00:00 [3]
Pool rolling
Thursday Feb 19, 2009 #
Biking 2:00:00 [3]
Indoor spin
Sunday Feb 15, 2009 #
Kayaking 9:00:00 [3] 36.0 mi (15:00 / mi)
Great paddle! Attempt to circumnavigate around Camano Island. Went about 36 miles and had about 3 more to go before pulling out at a fire. Never stop at a fire if you want to keep going.