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Training Log Archive: Big Jon

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  steady run1 25:00
  Total1 25:00

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Sa

Saturday Oct 1, 2016 #

Note

Collecting tapes from relay at South Achray - forest was ankle deep in water everywhere, what a difference to Deeside!

steady run 25:00 [3]

Bites of running up and down Ben A'an. Legs very weary on climb and achy on descent.

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