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Training Log Archive: Big Jon

In the 1 days ending Oct 13, 2016:


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Thursday Oct 13, 2016 #

Note

Hanging & collecting controls at Cambus, walking due to having started de-training phase of medical research (4 weeks of only 10 mins high intensity training each day).
Right thigh a bit tender from 2 muscle biopsies so probably best to avoid running anyway.

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