Training Log Archive: Big JonIn the 1 days ending Oct 23, 2016:
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Sunday Oct 23, 2016 #
steady run warm up/down 5:00 [3]
orienteering race 1:29:00 [5]
Newborough Forest, Brown course. Much the same as yesterday - fewer long legs and more in terrain. Legs tired from start and almost gave up at 3/4s when I went very close to finish. One miss when I drifted a bit left of my planned line and mis-read contours, cost me 1-2 mins.
End ed up 3 mins ahead of CA and 3 mins behind CH.
End ed up 3 mins ahead of CA and 3 mins behind CH.