Training Log Archive: Big JonIn the 1 days ending Mar 20, 2017:
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| Mo |
Monday Mar 20, 2017 #
steady run 12:00 [3]
not much time for my warm-up at Hill of Banchory but nice morning. Legs a bit tired
Pilates 1:00:00 [1]
cycling 1:00:00 [2]
with S to Aboyne for shopping and to help at school cross country race, no race today - next week OOPS!
Legs a bit heavy on hill to house - need more hills for strength!
Legs a bit heavy on hill to house - need more hills for strength!