Training Log Archive: Big JonIn the 1 days ending Jul 17, 2017:
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Monday Jul 17, 2017 #
steady run 23:00 [3]
wee run while waiting for S at swimming loch.
Swimming 17:00 [3]
Swimming at Pronie Loch. Hot day (23C) & sunny so very pleasant. No shivering after - too warm :-) Water a bit cloudy but not many weeds.