Training Log Archive: Big Jon

Dess Woods lap, started efforts at Iain's house, did most uphills to top of quarry hill. A bit disrupted across top by psycho buzz - he's back! Swooped a few times at me but never too close.

Down to waterfall, along bottom track, up tracks to fields. Near big house and back via top gate and hill tops. Feeling pretty rubbish at start of efforts but improved. Right leg still dragging, malfunctioning.