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Training Log Archive: Big Jon

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  Pilates1 1:00:00
  steady run1 58:00
  Total1 1:58:00

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Mo

Monday Aug 28, 2017 #

steady run 25:00 [3]

Hill of Banchory before pilates. Very warm and humid - sweating buckets throughout class!

Pilates 1:00:00 [1]

Mat work, will hurt tomorrow ;-)

steady run 33:00 [3]

Deeside Way and Dess Wood with S. Feeling fairly tired.

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