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Training Log Archive:
Big Jon
In the 1 days ending Sep 5, 2017:
activity
#
time
miles
km
+m
steady run
1
30:00
running drills
1
5:00
Total
1
35:00
«
»
0:35
0:00
» now
Tu
Tuesday Sep 5, 2017
#
steady run
30:00
[
3
]
Revisit to Redburn/Braes wood - first time in a long time. Still a lovely route, mostly paths or nice woodland.
running drills
5:00
[
3
]
Wee session before running to try get legs moving better.
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