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Training Log Archive: Big Jon

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  running drills1 20:00
  stretching1 15:00
  Total1 35:00

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Fr

Friday Sep 8, 2017 #

running drills 20:00 [3]

Had planned intervals but not feeling up for it so an extended drills session. Feeling good by end.

stretching 15:00 [1]

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