Training Log Archive: Big JonIn the 1 days ending Nov 24, 2017:
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Friday Nov 24, 2017 #
steady run 31:00 [3]
8am run with GG from house - to river and back via Deeside Way. Lovely crisp morning, sharp frost and still some snow lying from yesterday. Good catch up on things. Legs felt reasonable with right groin still feeling a bit awkward.