Training Log Archive: Big JonIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
steady run 26:00 [3]
A wee run while waiting for E to appear. Injuries felt awkward but not painful. Progress.
Physio exercises 15:00 [2]
A tentative try at my physio exercises. Success, a little bit of discomfort from right groin but not getting worse.
Seeing physio on Monday.
Seeing physio on Monday.