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Training Log Archive: Big Jon

In the 1 days ending Feb 4, 2018:

activity

time

miles

Physio exercises

15:00

Total

15:00

0:15

0:00

» now

Sunday Feb 4, 2018 #

Note

1 hour chainsawing then a couple of hours walk up Morrone (not enough snow for xc skiing). Pretty swift on way up - S using walking poles and monitoring it. Jogged bits of descent.

Physio exercises 15:00 [2]

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