Training Log Archive: Big JonIn the 1 days ending Feb 15, 2018:
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Thursday Feb 15, 2018 #
running drills 10:00 [2]
Short set of drills - didn't fancy plodding in wet snow.
steady run 34:00 [3]
Headtorch run, Deeside Way to east, down to river bank, back up Deeside Way and loop out to waterfall and back. Feeling a bit of a sharp tweak in R groin - maybe brought on by drills? Took it easy at start and it settled down.