Training Log Archive: Big JonIn the 1 days ending Jul 17, 2018:
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Tuesday Jul 17, 2018 #
steady run 47:00 [3]
Early morning run with S from campsite at Lit. Not very exciting track/road but got it done
Canoeing 4:00:00 [1]
Upstream from campsite to dam - with some pushing/pulling of canoe over rapids and shallows. Very hot, tired by end.