Training Log Archive: Big JonIn the 1 days ending Aug 28, 2018:
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Tuesday Aug 28, 2018 #
steady run 3:00:00 [3]
Run around checking 6-Day map for summer vegetation - gratifyingly small amount.
Note
surveying 2 hours
steady run 48:00 [3]
Deeside Runners, good turn-out, went round 2 bridges with S and a few others - main group did good ole 5x4 :-)