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Training Log Archive: Big Jon

In the 1 days ending Sep 3, 2018:

activity # timemileskm+m
  Pilates1 1:00:00
  Total1 1:00:00

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Mo

Monday Sep 3, 2018 #

Pilates 1:00:00 [1]

Note

Saw physio about tight neck/shoulders and lower left rib pain. All linked to tight left side, some very painful massage and various exercises to be done as often as possible.

Note

Saw physio about tight neck/shoulders and lower left rib pain. All linked to tight left side, some very painful massage and various exercises to be done as often as possible.
C • Did you see the optician ab... 2

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