Training Log Archive: Big JonIn the 1 days ending Oct 19, 2018:
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| Fr |
Friday Oct 19, 2018 #
steady run 50:00 [3]
Round Loch Morlich with S & E, middle option (rather than short on loch side for longer out to hill above forest).
Swimming 10:00 [2]
Loch Morlich, felt OK temperature-wise.