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Training Log Archive: Big Jon

In the 1 days ending Oct 22, 2018:

activity # timemileskm+m
  steady run1 45:00
  Total1 45:00

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Mo

Monday Oct 22, 2018 #

steady run 45:00 [3]

Glen Ey with S, killing time while E ran with a mate (plus picking up a forgotten bike wheel at the car park!) Legs feeling pretty tired, glad of shorter easier run.

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