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Training Log Archive: Big Jon

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  steady run1 1:30:00
  Total1 1:30:00

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Tu

Tuesday Feb 12, 2019 #

steady run 1:30:00 [3]

Inverey with E & S, extra warm-up at start as bridge out... along to west but cut short plan to run along Glen to col and back along ridge - too many aches and pains and head-wind. Up to ridge instead and back down across moor to first. pleasant enough but feeling usual Tuesday post-pilates awkwardness. Right calf aching in various places...

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