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Training Log Archive: Big Jon

In the 1 days ending Apr 12, 2019:

activity # timemileskm+m
  steady run1 54:00
  Total1 54:00

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Fr

Friday Apr 12, 2019 #

steady run 54:00 [3]

Started in Dees Woods with S then peeled off to cow-shit alley and bull-evard. Thighs feeling heavy but rest of body going OK - albeit slowly.

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