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Training Log Archive:
Big Jon
In the 1 days ending Apr 18, 2019:
activity
#
time
miles
km
+m
steady run
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Th
Thursday Apr 18, 2019
#
steady run
30:00
[
3
]
Easy lap of the woods and a few strides/sprints thrown in on the fields. Legs feeling a bit heavy from Tuesday but moving OK. Nothing too sore from fall - right ankle bone a bit tender.
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