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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Big Jon

In the 1 days ending May 13, 2019:

activity # timemileskm+m
  Pilates1 1:00:00
  orienteering1 34:00
  Total1 1:34:00

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1:34
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Mo

Monday May 13, 2019 #

Pilates 1:00:00 [1]

Ooof, tough starter session (miss last 3 weeks). Foam roller and I was given the totally round, hard one which meant balancing was tough and lying on was painful. Still all for the greater good in the long run...

orienteering 20:00 [3]

Hanging controls at Foggieton. ran out of food at end, cold sweats and wobbly legs, saved by soup and sandwich in hte camper van :-)

orienteering 14:00 [3]

collecting controls...
Gonna get repetitive this week :-)

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