Pilates 1:00:00 [1]
Ooof, tough starter session (miss last 3 weeks). Foam roller and I was given the totally round, hard one which meant balancing was tough and lying on was painful. Still all for the greater good in the long run...
orienteering 20:00 [3]
Hanging controls at Foggieton. ran out of food at end, cold sweats and wobbly legs, saved by soup and sandwich in hte camper van :-)
orienteering 14:00 [3]
collecting controls...
Gonna get repetitive this week :-)