cycling 50:00 
Road biking (making sure E doesn't get too much hold of my old bike!), from Glen Dye to home via Corsedarder Hill and Potties. Hold up in Kinker as the coos were moved from fields to field across the road (though they were not moving very much when I managed to get past!).
Legs felt OK, but gears so high on a road bike = hills are hard!