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Training Log Archive: Big Jon

In the 1 days ending Oct 29, 2019:

activity # timemileskm+m
  steady run1 45:00
  Physio exercises1 6:00
  Total1 51:00

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0:51
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Tu

Tuesday Oct 29, 2019 #

Physio exercises 6:00 [1]

standing

steady run 45:00 [3]

Deeside Runners at Aboyne Green, pretending to be a runner by jogging round while everyone else did intervals.

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