Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Big Jon

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  steady run1 55:00
  orienteering1 25:00
  Physio exercises1 6:00
  Total1 1:26:00

«»
1:26
0:00
» now
Su

Sunday Nov 10, 2019 #

Physio exercises 6:00 [1]

standing set

steady run 55:00 [3]

Running the Highlands - part of 10km loop, then walk partway back with a faller. Joined in to meet others and back to castle with them. Pleasant day but only a brief Lochnagar view.

orienteering 25:00 [3]

Collecting controls at Cambus - got the west end, magic bit of terrain. Legs a bot stuffed from last few days but still enjoyable.

« Earlier | Later »