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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Big Jon

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  orienteering1 52:00
  Physio exercises1 6:00
  Total1 58:00

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We

Wednesday Nov 13, 2019 #

Physio exercises 6:00 [1]

standing

orienteering 52:00 [3]

Checking controls for DNC on MoD - magic area. Dusk so a bit tricky at times.

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