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Training Log Archive: Big Jon

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Pilates1 1:00:00
  steady run1 30:00
  Total1 1:30:00

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Mo

Monday Nov 2, 2020 #

Pilates 1:00:00 [1]

Felt tough - not sure if it was session or tired from weekend- maybe a bit of both!

steady run 30:00 [3]

After-school running club - First session, 20 children, Aboyne Castle and back via main road and Castle wood. VGood to be started again and to see the enthusiasm. Legs felt Ok, though right achilles still just a tiny bit tender - 0.5-1.

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