Training Log Archive: Big JonIn the 1 days ending Nov 4, 2020:
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Wednesday Nov 4, 2020 #
Surveying 2:30:00 [1]
More GPS logging - lots of features well off on old map :-)
cycling 17:00 [2]
To Aboyne on mountain bike to pick up car from MOT - it passed! :-)
orienteering race 42:00 [5]
DNC Haughton and Murray (Alford). Nice runnable area and felt I was moving pretty well (for me). Got a bit scrappy in middle of course, pushing too hard and not checking map enough, plus a few dodgy route choices cost me a bit of time.
6th which realistically I should be happy with given the opposition.
6th which realistically I should be happy with given the opposition.
steady run warm up/down 10:00 [3]
bit of running around, more than sometimes, less than ideal!