Training Log Archive: Big JonIn the 1 days ending Nov 9, 2020:
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| Mo |
Monday Nov 9, 2020 #
Pilates 1:00:00 [1]
Lots of glute work again.
steady run 30:00 [3]
Aboyne Academy run club. Out towards gliding strip on Deeside Way wit ha few intervals chucked in. Very pleasant evening with mist arising along the river.