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Training Log Archive: Big Jon

In the 1 days ending May 16:

activity # timemileskm+m
  steady run1 1:38:00
  Total1 1:38:00

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1:38
0:00
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Th

Thursday May 16 #

steady run 45:00 [3]

Hanging & collecting controls at Cults O session with S.

steady run 53:00 [3]

Potties to home along Deeside Way with stop for a dip at Dess Waterfall. Roasting hot, struggling by end - water & food!

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