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Training Log Archive: Big Jon

In the 7 days ending Feb 26:

activity # timemileskm+m
  Surveying4 17:50:00
  steady run2 2:20:00
  Pilates1 1:00:00
  Total7 21:10:00

» now

Sunday Feb 26 #

steady run 1:45:00 [3]

Tullich church yard to mast and Peters Hill. Wasn’t sure how I’d feel but once going things were OK as I trundled up the track (managed to stay ahead of an MTB’er :-)
Dithered about going on but it was such a nice day (no wind, clear skies) that I decided to head on out to Peters Hill. Great views of Ben Avon massif, lovely covering of snow.
Legs a bit sore on final descent but mostly all good.

Saturday Feb 25 #

steady run 35:00 [3]

Lap of Dess Woods and fields. Felt pretty dreadful - probs lack of running in past 9-10 days. Nice out, a couple of new trees down near house - last w/e storm.

Friday Feb 24 #

Surveying 2:50:00 [1]

a bit more...

Thursday Feb 23 #

Surveying 4:10:00 [1]

Bit more plodding, nearly there.

Wednesday Feb 22 #

Surveying 5:20:00 [1]

‘nother plodding day round the skog (and too many hard tracks).

Tuesday Feb 21 #

Surveying 5:30:00 [1]

Checking comments and changes to Drumkeeragh. Lots of little tweaks!
Footsore by end of day.

Monday Feb 20 #

Pilates 1:00:00 [1]

Big ball, session felt good.

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