Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Laps

In the 7 days ending 2010-01-30:

activity # timemileskm+m
  Riding3 8:15:00
  Skinning1 2:00:00
  x fit1 1:30:00
  Total5 11:45:00
averages - sleep:8 weight:175lbs
[csv]

«»
4:00
0:00
» now
SMTWHFS

Saturday Jan 30

Riding (snowbiking) 4:00:00 [3]
slept:8.0 weight:175lbs

Hour and a half inside, 2 and a half outside.

Thursday Jan 28

Riding 1:45:00 [3]

Rolly polly

Tuesday Jan 26

Riding 2:30:00 [3]

Hour and ten minutes outside, hour and twenty on rollers

Monday Jan 25

x fit (x fit at gym) 1:30:00 [5]

Xfit at gym.

Sunday Jan 24

Skinning 2:00:00 [2]

Ski at stowe



 

Mar 22, 2010: processing time: 0.13s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate