Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: justus

In the 1 days ending Aug 1, 2019:

activity # timemileskm+ft
  MAF1 30:02 3.25(9:14) 5.24(5:44)
  Total1 30:02 3.25(9:14) 5.24(5:44)
  [1-5]1 26:42

«»
0:30
0:00
» now
Th

Thursday Aug 1, 2019 #

12 PM

MAF 30:02 intensity: (3:20 @0) + (9:33 @1) + (17:09 @2) 3.25 mi (9:14 / mi)
ahr:133 max:148

« Earlier | Later »