Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: justus

In the 1 days ending Feb 3, 2020:

activity # timemileskm+ft
  Strength1 56:55 2.19(25:58) 3.53(16:08)
  Total1 56:55 2.19(25:58) 3.53(16:08)
  [1-5]1 56:30

«»
0:56
0:00
» now
Mo

Monday Feb 3, 2020 #

9 AM

Strength 56:55 intensity: (25 @0) + (1:00 @1) + (3:53 @2) + (20:37 @3) + (24:26 @4) + (6:34 @5) 2.19 mi (25:58 / mi)
ahr:148 max:186

« Earlier | Later »