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Training Log Archive: justus

In the 1 days ending Feb 10, 2020:

activity # timemileskm+ft
  Strength1 58:07 2.39(24:18) 3.85(15:06)
  Total1 58:07 2.39(24:18) 3.85(15:06)
  [1-5]1 55:17

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0:58
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Mo

Monday Feb 10, 2020 #

9 AM

Strength 58:07 intensity: (2:50 @0) + (1:43 @1) + (4:23 @2) + (21:20 @3) + (10:36 @4) + (17:15 @5) 2.39 mi (24:18 / mi)
ahr:146 max:183

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