Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: justus

In the 7 days ending Mar 26, 2017:

activity # timemileskm+ft
  MAF1 59:49 6.0(9:58) 9.66(6:11)
  Total1 59:49 6.0(9:58) 9.66(6:11)

«»
0:59
0:00
» now
MoTuWeThFrSaSu

Tuesday Mar 21, 2017 #

7 AM

MAF 59:49 [2] 6.0 mi (9:58 / mi)

Down hill treadmill

3% decline all the way
Feeling it later

« Earlier | Later »