Training Log Archive: CharliIn the 1 days ending Oct 17, 2020:
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Saturday Oct 17, 2020 #
Gym 22:00 [3]
2 x
60s press ups
60s mountain climbers
60s bridges
60s back extensions
60s burpees
60s side lunges
60s jack knife sit ups
60s boat
60s jumping lunges
60s rotating plank
Should have been 3 sets but exercising with the heating on left me light headed. Also super unfit
60s press ups
60s mountain climbers
60s bridges
60s back extensions
60s burpees
60s side lunges
60s jack knife sit ups
60s boat
60s jumping lunges
60s rotating plank
Should have been 3 sets but exercising with the heating on left me light headed. Also super unfit