Training Log Archive: CharliIn the 1 days ending Feb 2, 2021:
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Tuesday Feb 2, 2021 #
Gym 9:00 [3]
3 x
10 2kg renegade rows
10 2kg seated press
10 press ups
10 2kg kneeling one arm lateral raises
10 2kg standing rear delt rotations
10 2kg standing alternate front raise
10 supermen
10 2kg bent over row
10 2kg renegade rows
10 2kg seated press
10 press ups
10 2kg kneeling one arm lateral raises
10 2kg standing rear delt rotations
10 2kg standing alternate front raise
10 supermen
10 2kg bent over row